Sources

mgon po rnam par rol pa zhes bya ba theg chen chos rje kun dga' bkra shis kyis mdzad pa bzhugs/

dpal dus kyi 'khor lo'i sgrub thabs lam mchog rab gsal snying po bzhugs so/

dpal dus kyi 'khor lo'i dkyil 'khor sgrub mchod la nye bar mkho ba'i tho yig

dpal 'khor lo bde mchog lU hi pa'i lugs kyi sbyin sreg gi cho ga phrin las rnam rol bzhugs/

dpal 'khor lo bde mchog gi dkyil 'khor gyi cho ga bde mchog rnam par rol pa zhes bya ba bzhugs so/

dgra nag gi zin bris nyer mkho rnam par rol pa zhes bya ba bzhugs so/

dpal gshin rje'i gshed kyi mngon par rtogs pa gdong drug rnam rol bzhugs so/

shin tu spros pa med pa'i de kho na nyid snang bar byed pa'i rnam bshad yid bzhin gyi nor bu bzhugs so/

gshed dmar spros med kyi byin rlabs kyi rim pa theg chen chos kyi rgyal pos mdzad pa bzhugs/

dpal phyag na rdo rje 'chi bdag 'joms pa'i dkyil chog bzhugs so/

ta'i ming rgyal po yab sras rnams la gdams pa bzhugs so/

gshed dmar lha lnga'i mngon rtogs bzhugs/

rje btsun rnal 'byor gyi dbang phyug dpal ldan biRWa pa'i gdams pa zab mo bzhugs so/

zhen pa bzhi bral gyi khrid yig bzhugs/

mol ba bzhugs lags so/

dus 'khor lhan skyes kyi mngon rtogs zung 'jug snying po bzhugs so/

dpal gshin rje gshed kyi dkyil 'khor gyi cho ga bdud rtsi'i rol mtsho bzhugs so/

gshin rje gshed dmar po lha lnga'i zur 'debs 'khrul pa 'joms byed dang ming don bzhugs/

spros med brgyud pa'i gsol 'debs bzhugs so/

chos thams cad kyi yang snying thugs rje chen po'i dmar khrid 'jug bde ba zhes bya ba chos rje kun dga' bkra shis pas mdzad pa bzhugs so/

kun rig dang kye rdor blos bslangs kyi yig sna/

rdo rje gsum gyi bsnyen sgrub gsal bar byed pa sgron ma'i snying po yid bzhin nor bu rin po che bzhugs so/

[zhal byang bor ba'i gsan yig cig]

theg chen chos kyi rgyal po'i gsan yig gi ngo bshus bzhugs/

Essential mind training